Yeah, this post is over a week late but I’ve been in bed nursing the flu.

SpeedgoatKarl Meltzer win’s his 35th 100 Miler at the 2013 Antelope Island Buffalo Run in 14:33 and a new course record besting his own course record from just last year of 15:28:15.  Check out Bryon Powell of iRunFar.com post race interview

Just another day at the office for Karl, the zen master is only getting faster.  This is a nice build up to what will be a summer showdown as Karl makes his first appearance at WS for his first appearance.   You know school’s in when you see Karl with the lunch pail, hardhat and punches the clock to go to work.

Congratulations to Karl on number 35 and counting!

By the way, pick up some SpeedgoatKarl’s 100 Mile Blend whilst you shop and go run!